I have sweat excessively since I was in middle school. Working out, running, sitting and not moving. I sweat worse under the armpits and sometimes the groin. I have realized that my self-consciousness about my sweating comes from the “anticipation” of being made fun of or being made embarrassed by someone (more often of the opposite sex). I get embarrassed, obviously. I try to hide my stains by putting my arms down tight. The stress from thinking about it and the heat from my arms down just make me sweat more. If you have trouble keeping on track, it might be beneficial to see a psychologist instead of return trips to a dermatologist, just to help you talk things out and keep your mindfulness on track. Which is I already did and effective.
Posted In: Hyperhidrosis Forum