I tend to sweat too much: mostly feet and underarms, moderately palms. I learned to accept profuse sweating in warm weather, during physical activities and in stressful situations, but one thing still frustrates me to no end.
My emotions trigger heavy sweating even when I'm happy! More accurately, when I'm excited. I hate this because it makes me feel like I'm not allowed to feel joy. I mean, when I get sweaty hands and feet during a crisis, I keep telling myself to breathe deeply and relax. Stress is bad, so I'm motivated to fight it with or without sweating.
But what about joy? I hate the fact I'm supposed to tell myself not to get excited over something nice. 🙁
How do your emotions affect excessive sweating? How to stop sweating and still feel excited over something? Please share your advices.