[Meg Liters]

Meg Liters on June 2, 2016 at 10:51 pm #4136

I definitely find myself suffering from emotional situations and hyperhidrosis. I went to my doctor after many years of dealing with this, only to find out that i'm a sufferer of hyperhidrosis. The doctor recommended trying out meditation and breathing exercises to try and get a grasp on my emotions.

I did some preliminary research online, and found that there is a direct connection between anxiety and sweating.

I personally experience a combination of anxiety and nervousness on a regular basis, which causes me to sweat. I started doing some research online and found out that i can control my anxiety by using meditation to control my excessive sweating.

I highly recommend learning yoga or trying out some breathing exercises. These ways are the single best way to control your emotions and can yield positive results for your sweating problem. It has worked tremendously for me.

Just figured I'd throw in my 2cents. 😀

•  
•  
•  
•  
•  
•  

Reply